At times, you might want or need something different from the standard 50-minute weekly or biweekly session. Intensive sessions, or intensives, are designed to meet those needs. Intensives are sessions that last anywhere from 90 minutes to several hours long.

These are good options for clients who are ready to reach their goals with their therapist but have trouble with a standard therapy schedule due to location or scheduling as well as for clients who are dealing with overwhelming and all-consuming issues. You may be interested in intensives if…

• you are going through the unexpected (like the discovery of infidelity) and need extra time in therapy to process your feelings

• you are on the brink of divorce and giving couples therapy one last attempt and are curious about the intensive model

• you are hoping to speed up the therapy journey and are willing to dive deep into yourself during fewer sessions

• you are only located in Colorado Springs part-time but prefer in-person sessions

• you are not located in Colorado Springs but are willing to travel in once every month or two to balance out telehealth sessions

If you are interested in scheduling an intensive, please reach out to discuss your options.